Create your own path

Sometimes, when you're in a time of struggle, you may need to create your own unique path, one that caters to your wants, needs, and everything in between. As you wind down this path of your creation, you may find that your own image of yourself is reflected at every stop. This image doesn't have to be what you are now, it could also be what you want to become. To achieve this, you can set goals for yourself. Whatever you feel up to is a great place to start! The small, manageable- or big and challenging if you want- goals that you set for yourself can help you stay focused and less stressed, even when everything is spinning out of control around you, by allowing you to complete things and move forward in other aspects of your life while you work on the stressful stuff. Our minds all need to sit back a process stuff sometimes. And that is absolutely okay.